People of Hope – Angela Burgess

These days there is a lot of poverty in the world, and that’s a scandal when we have so many riches and resources to give to everyone. Pope Francis Angela Burgess is on a mission to help families escape the poverty trap and find hope for their futures. I met this exuberant carrier of hope through the Houston non-profit RaiseUp Families organization. After being a long-time donor, she became the executive director in 2020. In […]

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Dr. Roger Leslie, author

People of Hope – Dr. Leslie

People of hope are men and women who see a need and find a way to respond to it; doing something encouraging for others. With so much discouraging and upsetting news bombarding us at every turn, it is easy to become distraught and overcome by despair. Living with despair is bad for our mental health. I can’t change the news, but I can counter it with stories about people who find ways to instill hope. […]

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Friendships

Friendships are as crucial for a well-balanced, healthy, happy life as food is for sustaining life. Alan Loy McGinnis’ The Friendship Factor highlights the crucial role friends play in our overall health. He suggests that if everyone had at least one close friend, we would see a considerable drop in assorted mental health challenges. Friendships are essential to feeling satisfied with life. Friends provide company, consolation, encouragement, and even healthy challenges at times. The first friend I […]

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Liminal Spaces

A new year. A fresh start. New possibilities. New hopes. New Goals. Lately, I’ve been hearing and reading about liminal spaces; those times when we’re in transition from what was to what is becoming. That seems like the perfect description of the time between the end of one year and the start of another. Liminal spaces can be exciting as we anticipate all the glorious things we’re going to accomplish before the next New Years’ […]

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Find Appropriate Mental Health Support

Today’s guest blog about how to find appropriate mental health support is offered as a public service for any of my readers who do not find this the happy, happiest time of the year. For some, the holidays are more of an emotional obstacle course that triggers deep feelings of loss and loneliness. Thank you Arlene Westcott for your informative article about the vital, but sometimes confusing, field of mental health professionals. If you need […]

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