By Roanne Johns
Hello, my friend: Occasionally, I turn over this space to a guest writer. I enjoy encouraging other authors, and I like to take a break. Roanne Johns sent me this article. As a card-carrying AARP senior, I related to her writing. Thank you, Roanne Johns, for this great information and for giving me a week off while making some good points about how technology can be a good friend to older adults.
Technology – Not Just for the Young
A common misconception is that technology is purely for the young, and somehow, as people age, they become less likely to connect with these innovations. In reality, older people are among the most poised to benefit from technology’s various comforts and conveniences. A recent survey found an increasing number of older adults have started to adopt technology since 2020. Additionally, US News notes more seniors believe technology will play a critical role in helping them age in place. But just how is technology a friend that can aid with the nuances of senior living?
The Role of Tech for Older Adults
The biggest benefit technology offers seniors is heightened healthcare. At age 65, experts state most seniors will have at least one chronic illness. Continuous monitoring is crucial to prevent these from progressing. For seniors who don’t live in a care facility, or who may lack easy access to health care, technology can fill this void. According to the U.S. Census Bureau, up to 55% of seniors rely on health-assistive technologies, such as alert buttons and vital statistic trackers. With these, seniors and their care providers stay updated on their condition without the need for constant intervention.
Tech Helps Improve Mental Health
Tech can also improve mental health outcomes in older adults. Evidence suggests that up to 13.5% of seniors experience depressive symptoms, usually because of the rapid changes in their lives. This includes fluctuations in health, feelings of isolation as friends and family move away, and the lack of routine following retirement. Of course, it should be noted that settling down is not always a low for seniors. Among many, retirement can be a grand old time, where new passions are ignited, and old hobbies are rediscovered. For those who feel otherwise, though, tech can act as a bridge for companionship and stimulation. Case in point, robot pets for mental health therapy have become increasingly popular. Acting as low-maintenance companions, robot pets can alleviate stress, act as icebreakers, and even create a renewed sense of purpose. Over time, this can enhance overall well-being.
Finally, tech can improve a senior’s quality of life. A number of seniors may struggle with their independence if they feel like they’re unable to accomplish even basic tasks like driving or cooking. Thankfully, with technology, these processes can be streamlined so they’re easy to accomplish with just a few clicks. To illustrate, since 2020, the number of seniors who use online grocery services has grown significantly. According to PRN Newswire, up to 300,000 seniors use a single shopping platform today. Having this ability to complete everyday tasks is not only uplifting, but also a means for seniors to continue living the way they want to without feel they need to compromise.
In Closing
To conclude, technology can feel intimidating for older adults who didn’t grow up with tech and who feel like the rapid changes are overwhelming. However, technological advancements are diverse and designed to cater to all demographics. As such, so long as they are able to find tech that fits their needs and they’re provided with the resources to overcome any learning curve, technology can be the best addition to an older adult’s golden years.
By Roanne Johns