Friendships are as crucial for a well-balanced, healthy, happy life as food is for sustaining life. Alan Loy McGinnis’ The Friendship Factor highlights the crucial role friends play in our overall health. He suggests that if everyone had at least one close friend, we would see a considerable drop in assorted mental health challenges. Friendships are essential to feeling satisfied with life. Friends provide company, consolation, encouragement, and even healthy challenges at times. The first friend I […]

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