Small steps yield big results. “Four Small Steps to Mental Health” is a guest blog from Roanne Johns. I love it when readers offer to write guest blogs. The timing of this one is perfect. I’m heading to the Columbus Metropolitan Library’s 150th-anniversary book festival this weekend. Her article about an important issue was good for my mental health as it is one less thing to think about this week. Thank you, Roanne. Daily Habits […]
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Mary Brewster’s Many Pregnancies
Research leads to fascinating information that can’t all fit into a novel of reasonable length. As I was researching the life of Mary Brewster, I wondered what her experiences with pregnancy and delivery might have been like. Though I didn’t include much of this information in Mary Brewster’s Love Life: Matriarch of the Mayflower, I thought others might be curious about “The Many Pregnancies of Mary Brewster.” In honor of another approaching Mother’s Day and […]
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Health Benefits of Forgiveness
We’re in the season of Lent, a great time to reflect on the value of forgiveness. Aside from being instructed to forgive one another, it turns out that there are health benefits to forgiveness. My historical fiction about Mary Brewster is ready to be introduced to the world, which is keeping me busy. Heads up – watch your e-mail inbox for a link to where you can get a special introductory pre-book launch special deal […]
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Friendships
Friendships are as crucial for a well-balanced, healthy, happy life as food is for sustaining life. Alan Loy McGinnis’ The Friendship Factor highlights the crucial role friends play in our overall health. He suggests that if everyone had at least one close friend, we would see a considerable drop in assorted mental health challenges. Friendships are essential to feeling satisfied with life. Friends provide company, consolation, encouragement, and even healthy challenges at times. The first friend I […]
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The Texas Deep Freeze of 2021
In response to the Texas Deep Freeze last week, I decided to reflect on our experience with the latest unprecedented event. I’m ready to retire the word “unprecedented.” Unprecedented events appear to be the new normal what with the 2017 Hurricane Harvey, the 2020/21 COVID-19 pandemic, and now the Texas Deep Freeze of 2021. As I sat in the cold, huddled under blankets, reading by flashlight, I kept thinking about the Mayflower passengers I’ve written […]
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